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Cantos acupuncture Shiatsu mat pallet circulation, fatigue, foot massage CT-720L $29.50

Acupuncture Wall Chart Poster Acupoints 14 Meridians $16.99

Massager Acupuncture Muscle Pain Reliever Therapist $49.83

7pc32″ Wall Posters Acupoints Chinese Acupuncture Point $8.99

100 Disposable Silver Acupuncture Needle 0.22mm x 30mm $2.70

Smoking Cessation Weight Loss Ear Acupuncture Points Chart $14.95

Facial Rejuvenation Cosmetic Acupuncture Points Chart $14.95

[Acusell]Electronic Acupuncture pen Acupoint Massage portable Electro Acu Pen $28.00

PAINLESS ACUPUNCTURE LANCET NEEDLES 200PCS(1BOX) with LANCING DEVICE PHLEBOTOMY $8.99

PAINLESS ACUPUNCTURE LANCET NEEDLES 600PCS(3BOX) with LANCING DEVICE PHLEBOTOMY $19.99

SOFT TOUCH PAINLESS ACUPUNCTURE LANCING BLEEDING PENS 5EA FOR ACUPOINT & LANCETS $26.90

Redox Anti-stress ring, hand massager & acupuncture $0.99

Cantos Man size Acupuncture Acupressure Slipper Sandal Shoe foot massage CT-302 $28.50

Cantos Man size Acupuncture Acupressure Slipper Sandal Shoe foot massage CT-302 $28.50

Cantos Man size Acupuncture Acupressure Slipper Sandal Shoe foot massage CT-302 $28.50

Lyapko Applicator Acupuncture Massager “Footman Insole” $37.99

Applicator Lyapko Acupuncture Massager “Single” $19.99

Lyapko Applicator Acupuncture Massager Belt “Partner” $72.99

Applicator Lyapko Acupuncture Massager “Rug” 6,8 Ag $77.00

Lyapko Applicator Acupuncture Massager “Rug” 6,8 Ag $77.00

Lyapko Applicator Acupuncture Roller “Big” $37.00

Applicator Lyapko Acupuncture Massager “Double” $33.99

Veridia SpectraVision Electro-acupuncture By Voll Biofeedback Meridian testing $9,500.00

Ear Acupuncture Disposable Press Needles 50pcs/box $2.10

Acupuncture Training English DVD’s From Beijing TCM College $299.99

100 Disposable Silver Acupuncture Needle 0.16mm x 40mm $3.47

Acupuncture Gua Sha Tool Made of Ox Horn $18.00

Electronic Massager Acupuncture Therapist Back Body $79.95

2x Magnetic Hand Palm Acupuncture Pain Relief Massager Needle Massage Balls $0.99

Fish Shape Traditional Acupuncture Chinese Gua Sha Board Massage Beauty Tool $0.99

ACUPUNCTURE BANNER SIGN acupuncturist needle signs Chinese health back pain $19.99

Acu-Ring Acupuncture Finger Massager (Brand New) $9.99

NEW! Electronic Acupuncture Pen Acu Pen, Free Shipping, Therapy, E-Pen, Painless $56.10

Cantos acupuncture Shiatsu mat pallet circulation jyoging foot massage CT-720RP $19.50

Private Sale! Japanese Handy Massager Synergy Woman’s Acupuncture Point Pleasure $19.44

2PCS Oriental Hand Acupuncture Balls Needle Massage $5.90

Acupuncture Magnetic Eye Care +Temple Massager muscle relax Vibrate w/Music $21.52

Cantos acupuncture Shiatsu mat pallet circulation, fatigue, foot massage CT-720M $22.50

Micro-Current Acupuncture Stimulator Electro Energy Points Locator $49.99

Fish Shape Traditional Acupuncture Chinese Gua Sha Board Massage Beauty Tool $4.99

5pcs Traditional Acupuncture Massage Comb Board Tool Set For Gua Sha Guasha $13.99

Hand-hold Traditional Acupuncture Massage Tool Set For Chinese Gua Sha Guasha $6.99

Pair Natural Black jade Hand acupuncture points Sphere/balls,Workout/Massage 026 $26.99

ACUPUNCTURE – CHINA ZHENJIUOLOGY 30 DVD SET Chiropractic Health Medicine TCM $257.00

Electronic Massager Acupuncture Therapist Back Body $79.95

LIFEWAVE Y-AGE AEON, NEW, Expiration Date: 09/ 2012, **NR** acupuncture $55.95

Pulse Diagnosis Acupuncture Chart $14.95

Nayoya Complete Acupressure – Acupuncture Mat Set – Back and Neck Pain Relief $26.00

PAINLESS ACUPUNCTURE LANCET NEEDLES 1000PCS(5BOX) with LANCING DEVICE PHLEBOTOMY $39.98

PAINLESS ACUPUNCTURE LANCET NEEDLE 200PCS(1BOX) FOR BLEEDING PEN, LANCING DEVICE $13.99

The Moroccan Fakir (pastel and gouache on.. – 3×2 inch Fridge Magnet – large magnetic button – Magnet $4.99 Rectangular wrap-around refrigerator magnet and a glossy mylar cover.Large 2×3 inch rectangle fridge magnet or ‘buttons’ as they are sometimes known in the USA.Crop shown is automated for display purposes only. All magnets are hand finished and the best most appropriate crop will always be selected to best show the full image. Therefore, actual product may vary slightly from crop shown – this can …

The Moroccan Fakir (pastel and gouache on.. – Tea Towel 100% Cotton – Art247 – Tea Towel – 46x70cm $20.49 100% Cotton. Made in UK. Size 70cms X 46cmsThis is an automated preview only. Actual Tea Towel design may vary. All products are hand finished by our expert manufacturers and the best crop available will always be selected….

Acupuncture Photo Mugs Acupuncture The Meridian Of The Heart ….

Ocean $12.99 Ocean was recently nominated for a GRAMMY for Best New Age Album of The Year. Ocean is the second album in the Healing Sound Project by multi-Grammy nominated recording artist Michael Brant DeMaria. Ocean held the #1 spot on the New Age/World/Ambient Chart for 3 months and then went on to win two Zone Music Awards: BEST AMBIENT ALBUM OF 2009 and BEST RELAXATION/MEDITATION ALBUM OF 2009 which are a…

Hydraulic Funk $13.87 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed….

Acupuncture has been shown to be very good at relieving pain. It is also good for the management of aches that will not go away.

Although it is nature’s peculiar way of telling us that we are in danger or we are hurt, you would expect that once we are healed, the soreness should clear up. But in some cases, it will just not go away.

So what can we do to help ourselves manage, control or relieve the ache?

First of all, medical attention is necessary. In addition, there are other things you can do to help yourself. These will also help doctors formulate a treatment plan to suit you. Below are 10 things you can do to help yourself.

1. Be more attentive to the character of the soreness, where it hurts exactly or how you are affected.

2. Know what makes the affected area better or worse.

3. Identify the things that could be lowering your pain threshold or making your condition worse. For example, your condition worsens when you are cold, tired or when under stress. So limiting these stressors will help you cope.

4. Identify accurately the type of ache, whether it is a sharp stabbing pain, whether it is aching, throbbing, burning or crushing.

5. Take note of the day and time soreness starts, whether it is there all the time, what sets if off and how it affects your daily life.

6. Most importantly, you must inform your doctor, whether s/he is a Chinese medicine doctor or Western medicine doctor, all the medications, herbs or remedies you are taking.

7. Get plentiful sleep, which is usually interfered with, so sometimes it is difficult to get a good night’s rest which makes the following day just as bad. This is important because sleep allows painful body parts to rest, it allows damaged tissues to heal and it restores your ability to cope with discomfort. A cat-nap, which a short rest of about 30 minutes during the day can be helpful.

8. Reduce stress — stress from work, family, relationship or even household duties can all increase the severity of the illness. Stress reduction techniques such as tai chi, dao yin, chi kung, yoga, meditation, relaxation or breathing exercises will help.

Our moods does affect the way we perceive discomfort or our pain threshold. On the other hand, constant ache does affect our moods, making us irritable, or depressed.

9. Improve your diet — balance your diet with a wide range of fruits, vegetables, nuts and seeds. If you have noticed that your soreness is worse with some foods, then you should try to avoid them. For example, some arthritis sufferers have reported exacerbation in discomfort levels after having eaten common foods such as tomatoes, peppers, eggplant or have been exposed to tobacco smoke.

Drink at least 8 glasses of pure water each day. Don’t dull the soreness with alcohol.

10. Get some gentle exercise — some people say exercise or gentle stretching helps them manage their condition and others say exercise worsens it. The key is to do gentle movements that stretches the body, for example tai chi or dao yin, and combine the exercise with breathing to help ease soreness. We know that endorphins, the natural chemicals that make us feel good, are released with exercise so that helps to reduce pain levels.

If you have muscles or joints that have been weakened by disease, illness or arthritis, consider exercises that will strengthen the body part affected as well as the surrounding structures. Again, go easy. Slowly and steadily wins the race.

Pier Tsui-Po is a registered acupuncture and Chinese herbal medicine practitioner. More information on pain relief or arthritis is available at http://www.acupuncture-and-you.com