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4 pcs metal gua sha supplies , acupuncture $18.00

New Acupuncture massager Digital Full body massage therapy machine w/AC Power $10.66

Healthy Reflexology Acupuncture Wooden MASSAGE SANDALS Shoes $29.90

Ear Acupuncture Disposable Press Needles 1000pcs $35.00

Acupuncture Microsystem Poster – Ear, Hand $7.99

Electronic Massager Acupuncture Therapist Back Body $79.95

Cantos Phylon Small ball Acupuncture Acupressure Insole unisex Full Size CT-710 $9.50

Pair Natural DUSHAN/jade Hand acupuncture points Sphere/balls,Workout/Massage006 $19.99

Digital Physiotherapy Machine, Acupuncture – Acupressure Electronic $16.95

NEW! Electronic Acupuncture Pen Acu Pen, Free Shipping, Therapy, E-Pen, Painless $55.99

100 Disposable Silver Acupuncture Needle 0.18mm x 40mm $3.47

100 Disposable Silver Acupuncture Needle 0.32mm x 40mm $2.70

100 Disposable Silver Acupuncture Needle 0.30mm x 40mm $2.70

100 Disposable Copper Acupuncture Needle 0.30mm x 50mm $2.54

Chinese Acupuncture Model Figure 10.5″ tall statue soft silicone feel used $20.50

Acupressure/Acupuncture Foot/ Hand Reflexology Massager $15.64

[Acusell]Sterile Ear Acupuncture Disposable Press Needle500pcs Acupoint DongBang $27.99

Acusell Sterile Ear Acupuncture Disposable Press Needle1000pcs Acupoint DongBang $39.90

PAINLESS ACUPUNCTURE LANCET NEEDLE 600PCS(3BOX) FOR BLEEDING PEN, LANCING DEVICE $24.99

Acusell Sterile Ear Acupuncture Disposable Press Needle1000pcs Acupoint HaengLim $39.90

[Acusell] Acupressure Energy Acupuncture Foot and Hand Massage Roller Massager $9.80

[Acusell]Sterile Ear Acupuncture Disposable Press Needle500pcs Acupoint HaengLim $27.50

TOUCH FOR HEALTH REFERENCE CHART ACUPUNCTURE AND MASSAGE LARGE WALL CAHRT $16.95

Mugwort Moxa roll Mini Stick-on Moxibustion Therapy Acupuncture Chinese Medicine $36.85

Mugwort Moxa roll Mini Stick-on Moxibustion Therapy Acupuncture Chinese Medicine $49.84

Digital Physiotherapy Machine, Acupuncture – Acupressure Electronic $15.95

Lyapko Applicator Little One Kid Applicatorbelt 3,5 Ag Massager Acupuncture $39.99

Chinese ACUPUNCTURE and MOXIBUSTION Shanghai Zhang Enqin $49.99

Healthy Reflexology Acupuncture MASSAGE SANDALS Shoes $19.90

Whole sale lot 10 Gua Sha Massage Tool Jade Stone Plates Acupuncture Healing $65.00

Gua Sha Massage Tool Jade Plate Acupuncture Healing new 11cm S $8.99

Gua Sha Massage Tool Jade Stone Plate Acupuncture Healing new 10cm D $8.99

Gua Sha Massage Tool Jade Plate Acupuncture Healing new 9x6cm B $10.00

2x Magnetic Hand Palm Acupuncture Ball Needle Massage Needle Massaging Gold Tone $0.99

Electronic Massager Acupuncture Therapist Back Body $79.95

10 Pair Replacement acupuncture Massager Pads–20 pcs $11.99

ACUPUNCTURE – CHINA ZHENJIUOLOGY 30 DVD SET Chiropractic Health Medicine TCM $257.00

Massager Acupuncture Muscle Pain Reliever Therapist $49.83

Meridians and Acupuncture Points Poster Charts $12.95

Magnetic Hand Palm Acupuncture Pain Relief Massager Needle Massage Balls $0.99

Magnetic Hand Palm Acupuncture Pain Relief Massager Needle Massage Balls Golden $0.99

Acupuncture BIOCELL $1.99

NEW Lyapko Applicator “Chance” 118×235 5,8 Ag Massager Acupuncture $36.00

Acupuncture Therapy $0.99

Gua Sha Massage Tool Jade Plate Acupuncture Healing new QM $6.99

Chinese Acupuncture Medical Book Books $0.01

SHIATSU ACUPUNCTURE ELECTRONIC MASSAGER PORTABLE works A/C or 3 AAA batteries $52.99

Mugwort Mini Moxa roll Stick-on Moxibustion Therapy Acupuncture Chinese Medicine $19.96

Mugwort Mini Moxa roll Stick-on Moxibustion Therapy Acupuncture Chinese Medicine $9.89

New LCD Digital Therapy Acupuncture Full Body Massager Machine w/ Backlight $6.22

The Moroccan Fakir (pastel and gouache on.. – 3×2 inch Fridge Magnet – large magnetic button – Magnet $4.99 Rectangular wrap-around refrigerator magnet and a glossy mylar cover.Large 2×3 inch rectangle fridge magnet or ‘buttons’ as they are sometimes known in the USA.Crop shown is automated for display purposes only. All magnets are hand finished and the best most appropriate crop will always be selected to best show the full image. Therefore, actual product may vary slightly from crop shown – this can …

The Moroccan Fakir (pastel and gouache on.. – Tea Towel 100% Cotton – Art247 – Tea Towel – 46x70cm $20.49 100% Cotton. Made in UK. Size 70cms X 46cmsThis is an automated preview only. Actual Tea Towel design may vary. All products are hand finished by our expert manufacturers and the best crop available will always be selected….

Acupuncture Photo Mugs Acupuncture The Meridian Of The Heart ….

Acupuncture for Mind, produced by WANG Xu-dong $8.70 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed….

Ocean $12.99 Ocean was recently nominated for a GRAMMY for Best New Age Album of The Year. Ocean is the second album in the Healing Sound Project by multi-Grammy nominated recording artist Michael Brant DeMaria. Ocean held the #1 spot on the New Age/World/Ambient Chart for 3 months and then went on to win two Zone Music Awards: BEST AMBIENT ALBUM OF 2009 and BEST RELAXATION/MEDITATION ALBUM OF 2009 which are a…

The question seems to bring automatic answers: “Uh-oh!” or its opposite, “No pain, no gain.” But there’s more to it than that, a bigger picture. Pain indicates that something is happening.

People have a universal reaction to injury: we tighten up. This reaction occurs in everyone, from infants to adults, and in all animals. It is a universal reaction: to cringe, to pull away, to avoid pain. Our brain senses the pain of injury and causes muscles to contract. It guards the injured part. Everyone has experienced the guarding reaction, but the role of the brain may be new information for some.

Most injuries heal in days or weeks. When pain persists for a long period, it warrants attention. Such pain may indicate, not an injury, but the residual reaction to an old injury, and that reaction can and often does create more consequences than the original injury. This isn’t a rare situation; it’s actually the dominant situation underlying most chronic pain.

Injuries That Linger, Injuries That Mysteriously Surface

Reactions often persist, sometimes for years after an injury has healed. In my experience, it is common for the muscular tension of the guarding reaction to persist decades after healing has occurred. The reason: the brain, the master-control organ of the muscles, has made a conditioned habit of the guarding reaction. The guarding-habit becomes part of the brain’s conditioning.

Interestingly, it is also common for pain to surface long after an injury has healed. What is interesting is that the pain signals, not an injury, but the brain conditioning that keeps muscles contracted after an injury. Contracted muscles get tired and sore.

Why the pain surfaces when it does involves numerous factors. It could be nervous tension, or overuse, or poor posture has added to the muscular tension of the guarding habit.

Consequences of Unattended, Lingering Pain

Another factor: joints and soft-tissue degenerate under the unrelenting tension and pressure of contracted muscles – with consequences: arthritis, bursitis, disk problems, bone spurs, facet joint syndrome, spondylosis.

That’s what may happen in the long-term when you ignore pain: pain, tissue degeneration, poor aging, loss of mobility and at last, for many, decrepitude. Even if you’ve tended the injury, if you haven’t tended the residual muscular tensions, this may become your destiny. It’s what we haven’t handled that gets us.

Handling Lingering Pain

Having heard this explanation and recognized that it applies to themselves, some people may turn to their chiropractor, their massage therapist, their acupuncturist, their herbalist, their surgeon, not recognizing that these health professionals don’t deal with the condition described: the brain conditioning that causes residual muscular tension. People sometimes choose a familiar course of action, rather than a relevant one. They act out of habit; the habitual guarding reaction persists, the pain returns.

Others may hear this explanation and do nothing. They may not believe that this explanation is correct and remain unmoved. They may adopt a wait and see attitude. They may lack the will to take action until the situation is unbearable.

A word, to the wise, is sufficient: Somatic education can free you from the grip of reflexive muscular contractions, quiet the pain safely, and can protect you from the long-term consequences of the underlying causes of lingering pain.

Lawrence Gold is a long-time practitioner of Hanna Somatic Education, a “faster and easier” movement health and rehabilitation training process. The creative developer of Somatics on the Web, he practices in Eugene, OR, Maui, HI, Farmington, CT and in Santa Fe, NM, depending on time of year and popular demand.

See an how somatics can apply to your condition.

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